A functional nutrition approach looks at the individual and does not just focus on symptoms. We recognize that symptoms are a manifestation of underlying causes that need to be addressed. I use individual lab screenings, done in the comfort of your own home, to help identify healing opportunities.  Functional Nutrition uses a combination of interventions including therapeutic diets, sleep hygiene, exercise recommendations, stress reduction strategies, and supplementation protocols. I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.